Diabetes treatment is a typical problem nowadays. But do you know what exactly is Diabetes? It is a chronic type of health condition that can cause acute to long-term complications to the body. Keeping some minor things in mind, this disease can be cured, and patients can live a healthy life. In this blog, we are going to talk about Diabetes, its causes, symptoms, prevention, and more.

What is Diabetes?

 

Diabetes is a metallic disorder whereby a patient has a high level of blood glucose that causes the body to either lead to inadequate production of insulin or the body can’t use the insulin effectively. There are three types of Diabetes, including Type 1, Type 2, and Gestational Diabetes.

Types of Diabetes

As discussed above, there are typically three types of Diabetes, which are as follows:

 

  • Type 1 Diabetes: This is an auto-immune condition where the immune system attacks and destroys insulin-producing beta cells in the pancreas. It usually manifests in childhood or adolescence.
  • Type 2 Diabetes: A condition wherein the body becomes resistant to insulin or when the pancreas fails to produce enough insulin. This is mainly caused due to obesity or a sedentary lifestyle.
  • Gestational Diabetes: This type of Diabetes mainly occurs during pregnancy and usually disappears when the baby is delivered, but it increases the risk later in life of getting Type 2 diabetes.

Symptoms of Diabetes

The recognition of the early symptoms of Diabetes can help to allow for earlier diagnosis and treatment. Hypoglycemia symptoms are also same as the symptoms of high blood sugar levels. The most common diabetes symptoms are:

 

  • Increased thirst and frequency of urination
  • Unexplained weight loss
  • Extreme fatigue
  • Blurry vision
  • Slow healing wounds
  • Recurring infections

What Causes Diabetes?

There can be various causes for each type of Diabetes, which are as follows:

 

  • Type 1: This type of Diabetes is mainly caused by genetic and environmental factors, especially by viral infections that result in an autoimmune response.
  • Type 2: This type of Diabetes is often a result of one’s bad lifestyle, including bad eating habits, lack of exercise, and obesity, though it has genetic predispositions.
  • Gestational Diabetes: It is determined by hormonal changes in pregnancy and pre-existing insulin resistance.

How is Diabetes Diagnosed?

There are a few blood tests that will determine whether a person has Diabetes or not. These tests include the following:

 

  • Fasting Plasma Glucose (FPG) test: This test measures blood sugar after a person has fasted overnight.
  • Oral Glucose Tolerance Test (OGTT): This test is done before and after a person has consumed a sweet drink.
  • A1C test: This is the actual average blood glucose over the past two to three months.
  • Random Plasma Glucose Test: This test shows a person’s blood sugar at any time of day without fasting.

How is Diabetes Treated?

A combination of medication, lifestyle changes, and regular monitoring is essential for effective Diabetes management. Here are medications to treat Diabetes: 

 

  • Metformin: This drug is prescribed for people with Type 2 diabetes. It decreases the production of glucose in the liver and increases insulin sensitivity.
  • SGLT2 Inhibitors: Lower blood sugar by preventing the kidneys from reabsorbing glucose.
  • Insulin Therapy: It is essential in Type 1 diabetes and sometimes necessary in Type 2 diabetes.

What to Eat in Diabetes?

A balanced diet is essential in the management of Diabetes. In this regard, the diabetes diet food list should include:

 

  • Wholesome grains: Grains like brown rice and oats are perfect for diabetic patients.
  • Lean proteins: A certain amount of lean protein, like meat and fish, ought to be part of the diet.
  • Green Vegetables: Take more green vegetables as they are non-starchy and help reduce the level of Diabetes.
  • Healthy fats: The diabetes diet should have healthy fats like nuts, etc.
  • Fruits: Apples and berries are also very good for Diabetic patients.

How to Live with Diabetes?

One can live well with Diabetes, but it requires constant care and attention. Following are some tips to take care of Diabetics:

 

  • Monitoring regularly: Keep an eye on blood glucose to remain in the targeted range.
  • Exercise: Do regular exercise which improves insulin sensitivity and is good for health also.
  • Medication adherence: Take medicines as advised by your health care professional.
  • Education: Keep updated about Diabetes and its management.

What are the Complications of Diabetes?

If not adequately managed, Diabetes can be the cause of acute and long-term complications. These include:

 

  • Cardiovascular: High glucose levels in the blood lead to cardiovascular disease.
  • Nerve damage: It can be a reason for neuropathy, as Diabetes can reduce the flow of blood to organs.
  • Nephropathy: It can progress to kidney failure and other kidney complications.
  • Retinopathy: High glucose levels cause eye problems. It can also result in Blindness.
  • Problems with the feet: Diabetic people run the risk of amputation if not treated properly. It can also raise the risk of other foot complications.

How to Prevent Diabetes?

Type 1 Diabetes can’t be prevented. However, Type 2 diabetes and Gestational Diabetes can be prevented by:

 

  • Maintaining a healthy weight
  • Following a balanced diet
  • Exercising regularly
  • Monitoring blood glucose levels if at risk

How Does Diabetes Affect Different Populations?

There are specific populations affected by this condition that warrant specific diabetes care. For example, Gestational Diabetes needs to be monitored to ensure the safety of both the mother and the child. Children with Type 1 diabetes need guidance on insulin control and face necessary adjustments in different areas of their lifestyle.

What are New Developments in the Treatment of Diabetes?

Research for diabetes treatment is still in process with possible new trends such as:

 

  • Artificial Pancreas: This is an automated system that measures blood glucose levels and self-administers or dispenses insulin as required. 
  • Stem Cell Therapy: It has accounted for the possibility of regenerating insulin-producing cells.
  • New Medications: New medications have been developed that effectively control blood sugar and show fewer complications.

 

 

A Video Guide on Diabetes Control

 

Conclusion

Diabetes can be perfectly managed if one has proper knowledge and resources. Sukhmani Hospital stands out as the Best Diabetes Treatment in Delhi, where one finds dedicated experts and comprehensive care with support systems. Trust Sukhmani Hospital to help you understand, manage, and prevent Diabetes to ensure a healthy future.